Effortless Meditation For Beginners: A 10 minute guide to effective techniques for STRESS RELIEF, ENHANCED FOCUS, and EMOTIONAL WELLNESS that anyone can do Paperback – March 5, 2024

Mind Medicine For Pain Relief, Stress and Anxiety: Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life Paperback – February 20, 2023